LIFESTYLE
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This Saturday, @hokaoneone athletes have their eye on breaking the world record in the 100K 🏆, in the new Carbon X 2! You can follow along with the PROJECT CARBON X 2 tomorrow morning AND have a chance to win your OWN PAIR of these snazzy new racers! 👟 In stories, there is a QR code and link to a Guess The Pace entry form where you submit your estimate for @walmsleyruns’ average pace for the event. ❓ 🤔 — 🚨The challenge begins at 7:00 AM MST (5:00 AM AKST) January 23. You can watch the live stream on Hoka’s Facebook page. SRS will be streaming a re-run as well, for those of you not getting up 5 hours before the 🌞. At the first Project Carbon X in 2019, HOKA athletes attempted the 100K world record, with some attempting to break 6 hours - current record is 6:09:14 (men's) and 6:33:11 (women's). While unable to get the 100K record, Jim Walmsley set a new 50-mile world best of 4 hours, 50 minutes and 8 seconds. #timetofly
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May the sun shine warm against your face at the 2021 Shamrock Shuffle! ☘️ Virtually OR in-person! 🏃♀️ 🏃♂️ Our leprechauns are hard at work, ensuring a safe and fun Shamrock Shuffle event this March. Our event plan will follow State and Municipal guidelines regarding COVID-19, and will be updated accordingly as the event gets closer. One thing is for certain, the Shamrock Shuffle will be FUN! All participants will receive their Shamrock Shuffle pint glass and one free beverage from the Bear Tooth on event day. If we are exclusively virtual, participants will receive a $10 gift card to the @beartooththeatre to indulge later. In-person or virtual, you’ll still get your sweet Shamrock Shuffle beanie and an option to purchase a hip shirt. This event is still helping to raise money for the Running Free Program. Reg link in bio!
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New Brooks Running spring line is here! 💥 Cropped tops, tanks, tights, and a jacket that packs down into a backpack are all part of the new @brooksrunning line. Watch the Instagram Stories for more details and a look at the items close-up. ✨ Come to the downtown store and check them out. 🙌🏻 . #brooksrunning #runhappy #runninggear #brooks
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HOT off the presses! @stellardesigns is finishing up the Raven Resolution Challenge shirts for Saturday’s bib pickup at the downtown location, 11-3. Did you check out @runnersedgealaska virtual clinic on Monday? You can still check it out on our social channels! How’s your mileage progress coming along? #akrunners
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Did you set any run goals this year? While the most important part is just getting out there, here’s a few key items that can help you stay comfortable and maintain motivation 💪 ❄️ Come in for a shoe fitting to find your perfect fit, and our employees can recommend some warm and waterproof layers that will help you get out all winter 🎉A basic gps watch is great for watching your progress and can sync to @strava so your family and friends can cheer you on 🧊 Add some traction with slip-on studs to go with your everyday run shoe and stay on your feet!
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What does a shoe fitting entail and what can it do for you? 🤔 Our shoe fitting process is a personalized consultation focused on finding the right match specific to your needs, gait, and comfort. This can be used to find your first ever running or walking shoe, or to discover something new you want to try 👟 Come by for a personalized fitting with our experts who will examine your feet and running style to find the perfect fit!
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5 tips for helping you have a successful running year! ⬇️ 1. Increase running volume (miles or minutes) by approximately 10% from one week to the next. 2. Write down your workouts to see your progression and progress in 1, 2, 3 months. 3. Start with run/walks and work to increase the running portion and decrease walking duration over several weeks. 4. Find what motivates YOU! A virtual race/challenge, hiring a coach, a running friend, or the mental clarity it provides. 5. Get properly fitted for running shoes, so that your feet are comfortable and you don’t put yourself at risk for injury. @ravenrunclub #runningtips #akrunners #runningmotivation
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These computer gadgets are pretty rad! 🖥 We finally did it, SRS loyalty program entered the 21st century! 🎆 No more losing that shoecard, no more remembering who in the family had it last, everything is now digital and tied to your account. As you complete your shoecards we’ll graduate you into the new(ish) loyalty program. And it’s not just shoes anymore, this is store wide! 🧦 👚 👖 Once entered, you’ll receive a text message link where you can complete your account. Once completed, you’ll be able to check your point status and see your transaction history. You’ll also receive a reminder every time you make a purchase so you’ll know when to cash in that credit.
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What a weekend to knock down a few miles for the Raven Resolution Challenge! What activities did you check off? 🎿 🚲 🏃♀️ Join us here, this evening, for the first of the virtual clinics, Winter Outdoor Training Tips and Tricks. 🥶 It’s not too late to join! Registration in bio! #akrunners #resolutions2021
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It’s that time of the year when we start thinking about our goals/resolutions for the new year! ✨ Whether you want to become a better runner, get faster, run a PR, or challenge yourself to a new distance, our Raven Run Club coaches can help you get there. 💪🏽 Currently we offer one-on-one coaching for runners of all abilities, and we hope to be able to resume our in-person training in the near future. 🤗 Click the link in the bio for more information and to sign up for the @ravenrunclub ⬆️ Also, comment below with one of your running goals for 2021! 📸: summer 2019 #runningmotivation #runninggoals #ravenrunclub
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The Raven Resolution Challenge is a month long event, and it’s time to register! Let’s kick 2021 off with a goal that inspires you, whether that be 25, 50, 100, or 150 miles. You have the entire month of January to complete your goal by walking, hiking, skiing, or running your mileage anywhere you want! Score an event shirt, weekly classes from @thealaskaclub TAC Connect, and clinics from @runnersedgealaska to help you get rolling with healthy habits. Link in bio. #akrunners #newyearnewstart #resolutionrun
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It’s slick! 🧊 Time for studded footwear. 😭 Stay Safe, stay on your feet. SRS wants to keep you upright to keep you healthy for the holidays. No need to add another log on the 2020 Dumpster 🔥 by getting hurt so close to the end of the year (or any year). We’ve got options for any price point, whether you’re looking for studded shoes or traction slip-ones. PLUS, HALF OFF on shoe studding today!
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A NEW CHALLENGE! 2020 was a heck of a ride. We all need some solid motivation to kick 2021 off right. Introducing the Raven Resolution Challenge! A month long challenge with a goal level for everyone, you can walk, hike, jog, or run your way to the “finish line” and let your endorphins raise you up. Have your progress highlighted with “badges” as you complete mileage milestones. Join us for a weekly class from @thealaskaclub’s TAC Connect, and a weekly clinic to help you get rolling with healthy habits. Get moving and stay on top! Registration and info link in bio. #runak