Why should you train with us?
- Team leaders for all different pace groups
- Training schedule, group resource page and clinics
- Opportunities to sample products
- Fun group atmosphere
What do sessions include?
- Flexibility and strength training
- Good Form Running training
- Technique coaching and form drills
- Individual, goal oriented workouts
RAVEN RUN CLUB – SPRING
Session Runs:
March 31 – June 20 (12 weeks)
Build towards the Anchorage Mayor’s Marathon
Cost:
$280
This Group Meets for 90 minute sessions:
Tuesdays at 6:00 a.m. or 6:00 p.m
Location:
Meets at The Dome, then transitions outside to Westchester Lagoon, Central Middle School, and the Park Strip as weather allows
Saturday group run @ Skinny Raven Downtown at 8:00 a.m.
Let expert coaching take your training to the next level. Keep yourself accountable with structured workouts during the week and a long run each weekend. Meet new people! This is an all level training group.
Tuesday workouts will incorporate speed, interval, and tempo runs. Saturday’s workout will be a long run. A Raven Run Club training shirt is included in your registration! Practices last 75-90 minutes on weekdays.
Early season sessions will be at the Dome. Your dome access at these sessions is covered by your Run Club membership.
Questions? Contact Hallidie Phillips at hallidie@skinnyraven.com
*Registration fees are non-refundable. Fees can be deferred to any other Raven Run Club prior to the start day.*
INTRO TO RUN – SPRING
Session Runs:
March 31- May 30 (9 weeks)
Build towards the Twilight 12k & Skinny Mini 6k
Cost:
$180
This Group Meets for 75 minute sessions:
Tuesdays at 6:00 a.m. or p.m. & Saturdays at 8:00 a.m.
Location:
Tuesdays meets at The Dome, then transitions outside to Westchester Lagoon, Central Middle School, and the Park Strip as weather allows
Saturday group run @ Skinny Raven Downtown at 8:00 a.m.
If you are looking to get into running or just getting back into it, this is the group for you! We’ll provide the experienced coaches, strength and form techniques to keep you injury free, and the encouragement; you provide the positive attitude and readiness to make your running goals a reality. A Raven Run Club tech shirt included in your registration! Limited group size for individualized attention.
Early season sessions will be at the Dome. Your dome access at these sessions is covered by your Run Club membership.
Questions? Contact Hallidie Phillips at hallidie@skinnyraven.com
*Registration fees are non-refundable. Fees can be deferred to any other Raven Run Club prior to the start day.*
HIGHTAIL HALF TRAINING GROUP
Session Runs:
April 29, 2020 to July 18, 2020 (12 weeks)
Cost:
$160 (Includes $35 off the Hightail Half)
This Group Meets for 90 minutes sessions:
Wednesdays, 6:00 a.m. or 6:00 p.m.
@ The Park Strip, local tracks, and bike paths
Saturdays, 8:00 a.m.
@ Skinny Raven Sports Downtown
Do you want to join fellow ladies training for the Hightail Half Marathon? Runners and walkers of all abilities are welcome. No matter what your goals are, you will be guided to success by Skinny Raven’s expert coaches.
Your training package includes a training program, 2 coached sessions a week, a training group tank by Brooks, and a water bottle from Nathan Hydration. The group is limited to 150 participants. So register early if you would like to join the fun!
To get your Hightail Half Discount: Sign up for the training group during race registration OR sing up for the training group first then register for the race anytime 15min after your training group registration. If you have already registered for the race and want to join the group, email the coaches for the discount.
You can train with the group even if you aren’t planning on running the race.
Questions? Contact Hallidie Phillips at hallidie@skinnyraven.com
*Registration fees are non-refundable. Fees can be deferred to any other Raven Run Club prior to your sessions start day.*
FREQUENTLY ASKED QUESTIONS
What’s practice like?
Weekday workouts: Typical practice starts with showing up and running a few laps to warm up. We regroup for range of motion stretching, drills and strides. There’s a few minutes to go to bathroom and take off layers and then we explain and start the running workout. After the workout, we cool down and regroup for strength work and stretching as time allows. Sessions last about 75 minutes.
Saturday Long Runs: For long runs we start from Skinny Raven Downtown. We will put a map out and go based off minutes instead of miles. *New runners- Our goal is to work on getting you used to being on your feet longer. We don’t expect you to run the whole time if you are at that level yet. Work on building up the run walk ratio. Beginners will be starting with 30-45 minutes and work up from there. More experienced runners will start with an hour and build up.
I’m not a runner. Am I too slow?
If you can put one foot in front of the other then no, you’re not too slow! Our groups are ALL-ABILITY LEVELS, coaches will adjust workouts and build up your training through the program.
Can I Switch between AM & PM Sessions?
Definitely, we just ask to get an idea of the group sizes. Feel free to switch between the sessions as needed.
Raven Run Club Questions
Questions before jumping right in? Contact head Run Club coach, Hallidie Phillips, at hallidie@skinnyraven.com